Indian head massage is a gentle, yet effective massage that focuses on the head, neck, and shoulders. It is a traditional Ayurvedic treatment that has been used for centuries to promote relaxation, reduce stress, and improve overall well-being.
The massage is performed using a variety of techniques, including effleurage, petrissage, and compression. The therapist will use their hands to apply pressure to specific points on the head, neck, and shoulders. This helps to release tension in the muscles and improve circulation.
Indian head massage is a very relaxing treatment that can help to:
Reduce stress and anxiety
Improve sleep quality
Relieve headaches and migraines
Soothe tired eyes
Boost energy levels
Improve hair health
The massage is typically performed on a massage table, but it can also be done in a chair. It is a non-invasive treatment that is safe for people of all ages.
If you are looking for a relaxing and rejuvenating massage, Indian head massage is a great option. It is a safe and effective treatment that can help you to feel better both physically and mentally.